How Do You Eat an Elephant?
... One Bite at a Time! This blog was inspired by my Motivation Monday post on Facebook. I have been thinking a lot about achieving goals in fitness, life, work,…
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March 28, 2017
My 5 Favorite Chiropractic Quotes
I collect quotes. Quotes on all subjects from health and chiropractic, to motivation, to silly phrases. Sometimes they speak to where I am in my life. Sometimes they remind me…
February 21, 2017
Get Your Flu Adjustment Here!
Flu season is generally considered to be present from October-February. Many of us have experienced that we are more likely to "catch" a cold during this time of year. Signs…
January 3, 2017