Classes and Events:

Please check back for updates late summer when our Social Distancing guidelines are lifted!

health-talksWhat Does Dr. Sam Speak About?

Dr. Samelak is passionate about sharing her love of health and wellness with the community. She often accepts speaking engagements and coordinates workshops with community groups, teams and businesses to discuss a variety of topics from meal prep, stress reduction, and building your immune system to preventing injuries in the workplace or on the athletic field.

Do you belong to a group or organization that would like to have a passionate speaker?

Would your sports team or running club benefit from a workshop?


Contact us at to request a speaking engagement!