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Health

3 Simple Tools to Improve Your Sleep

Poor sleep is one of the most common problems that gets reported on my patient’s health history forms. In fact, according to the National Sleep Foundation’s 2014 survey, 45% of…

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September 12, 2017
Movement

Same Weight, Different Body- It’s time to ditch the scale and take a broader view of health!

As a Chiropractor, my health is an important part of my practice. I try to "live my brand" and do not recommend things to my clients that I would not…

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July 26, 2017
Chiropractic / Health / Movement

Are Flip Flops Causing Your Headaches?

It's that time of year again! The trees are blooming, the sun is starting to make an appearance, and so is our summer footwear. This means flip flops are about…

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April 4, 2017
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