Holiday Recipe Alternatives
It's upon us! Holiday season is just about here. Thanksgiving is next week! As you plan your dish to pass or your family meal, try out some of Dr. Samelak's…
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November 15, 2017
Can too much sugar effect bone density?
With Halloween next week, what could be more appropriate than a discussion about Bones and Candy, right?! The Western diet, high in protein and sugar is associated with an increase…
October 25, 2017
Travel Smart- Chiropractic Travel Tips for Flying
Flying can be a pain. Literally. You haul yourself through lines at security, toting your carry on luggage. You wait for your flight in uncomfortable seating or on the floor.…
October 4, 2017