Chiropractic Helps Low Back Pain in Pregnancy

Pregnancy is one of the most exciting and amazing experiences in a woman’s life. During pregnancy, her body changes and blossoms as it accommodates the tiny human that is being built. This process is beautiful. Somewhat uncomfortable, but beautiful. Most women, however, don’t know that chiropractic care can greatly improve some of the aches and pains commonly associated with pregnancy.


As a Doctor of Chiropractic, I have taken advanced training in the analysis and treatment of pregnant women. It is one of the greatest honors afforded me by my patients- the trust that I will take care of them and their growing family. The tremendous changes that a woman’s body undergoes while pregnant (and in the months directly following birth- have you ever tried to carry a car seat!?) cause altered biomechanics and stress that can result in headaches, low back pain, lack of mid back mobility with a feeling of shortness  of breath, pain into the leg(s), etc. Using the Webster technique, as well as modifying other techniques including Sacro-Occipital Technique, Applied Kinesiology, and Diversified, I apply gentle corrections to the spine and soft tissues. Women with malpositioned babies often seek chiropractic care to help balance their bodies as well- for more information on this check out my prenatal page.

Today, I came across a research article with full text available here, that outlines a study performed on pregnant women with low back pain during pregnancy. To summarize, below are the Results and Conclusions part of the abstract:


52% of 115 recruited patients ‘improved’ at 1 week, 70% at 1 month, 85% at 3 months, 90% at 6 months and 88% at 1 year. There were significant reductions in NRS and Oswestry scores (p < 0.0005). Category of previous LBP episodes number at one year (p = 0.02) was related to ,improvement’ when analyzed alone, but was not strongly predictive in logistic regression. Patients with more prior LBP episodes had higher 1 year NRS scores (p = 0.013).


Most pregnant patients undergoing chiropractic treatment reported clinically relevant improvement at all time points. No single variable was strongly predictive of, improvement’ in the logistic regression model.

What fantastic results! Chiropractic care provides statistically significant results in the treatment of low back pain in pregnant women- including at the 1 year mark!

If you are interested in learning more about prenatal chiropractic and/or having your questions answered, please feel free to reach out to me for a consultation or referral to a provider close to you!

Helping to keep Mommas healthy is a passion of mine that I bring to Seed of Life. Stay tuned for future posts about chiropractic care and overall health…

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